Spiritual Support That Actually Shifts Things

You’ve done the inner work. The journaling. The therapy. The self-help podcasts. You’ve tried to stay positive, to stay grounded, to stay moving… but something still feels stuck. Like there’s a heaviness you can’t shake. A pattern you can’t break.

This is where we begin

What is Practical Spiritual Coaching?

It’s not a feel-good pep talk. You don’t have to pick a service. You get what you need based on what your body and energy are ready for. This is intuitive work that meets you right where you are: in the heaviness, the confusion, at the edge of change.

I offer 30, 60, and 90 minute virtual spiritual coaching. I come in with tools, tarot, energy work, subconscious clearing and we use what actually helps you move. Our work together isn’t about “fixing” you, because you were never broken. It’s about getting underneath what’s stuck so you can move forward, for real.

Not everyone is ready for this kind of work, and that’s okay. If you’re wondering whether this space is for you, here’s a gentle way to find out:

Who is this work for?

    • You’re ready to stop performing and find the new you

    • You feel the weight and want to move through it

    • You’re not in full crisis, but you know you can’t keep going like this

    • You’re open to intuitive work and honest reflection

    • You’re hoping someone else will do the work for you

    • You’re not in a place to look at what’s underneath yet

    • You need immediate, clinical, or crisis-level support

    • You’re looking for quick fixes or guaranteed answers

I am Ready

Inside the Work

You don’t need to prep or have the right words. You just show up. We start with what you’re carrying right now. I listen to what you say, and what your body, energy, and nervous system are saying underneath. From there, we follow what’s needed. 

We might use Emotion Code®, Body Code®, or Belief Code® to gently release stuck emotions, inherited patterns, or beliefs that have been running in the background for years.

We might pull tarot or oracle cards, or open your akashic records,  not for predictions, but to open a conversation with your inner wisdom or your guides. These tools help name what’s been hard to put into words.

We might use Reiki, transhealing or intuitive energy clearing to shift what your body is holding. Sometimes, that happens through deep stillness. Sometimes, through breath or movement.

We might tap into EFT (tapping) to help calm your nervous system and start to rewire old emotional responses.

We might do subconscious reprogramming, helping your brain and body understand that the danger has passed, that you’re allowed to move forward now.

And sometimes, we just talk. Not surface talk. The kind where things crack open and something starts to move.

I don’t follow a script. I follow the energy, in a trauma-informed way, and let it lead us toward what’s ready to shift. No two sessions are the same because no two days are the same.